Just a reminder, there will be no practice this Saturday, 9/5 or Monday, 9/7 because of Labor Day. I hope the boys enjoy the time off and have a good and safe Labor Day weekend.
If I didn't mention it before, Ralph and Amelia Folkes have updated our website, capitalmensteam.com. Please check it out. From the website you can view work out schedules, meet schedules by level and location, coach bios and more. They have been working hard to create a sight that is user friendly and informative.
Lastly, additional uniforms and whites that were needed have been ordered. They should arrive around Nov 1st. We will distribute uniforms around the first or second week of November.
I'm busy working on my blog posts. Watch this space!